Get Started With Us. You’ll Need a Good Plan
Get Started
We are dedicated to providing support, resources and information for those affected by Parkinson’s. It is understood that this disease can be challenging to manage, and we aim to offer a proactive and positive approach for patients, caregivers and healthcare providers alike. We search for the most up to date research and advice on managing symptoms. Whether you are newly diagnosed or have been living with Parkinson’s disease for some time, we are here to help you navigate this journey with confidence and support. One of the ways you can fight back is by maintaining a comprehensive exercise program that addresses the symptoms directly. Your opponent is the disease. You now have a caring coach in your corner. All exercise programs are designed to make your life better by incorporating fun and effective exercises that address the symptoms. Become proactive in the management of your disease and begin an exercise program today.Maureen McCord is a certified personal trainer with more than 20 years’ experience. She enjoys working with mature adults who have challenges with movement, specializing in those with Parkinson’s. She received her certification from MDT Education Solutions, which specializes in movement disorder training. Maureen also utilizes an affiliate training course in LDBF Boxing for Parkinson’s. She is also a PWR!Moves certified instructor (Parkinson Wellness Recovery) taught by Dr. Becky Farley, PT, MSPT, PhD. and associates. She received a certification from G.E.M. (Get Excited & Move!) and holds a specialty certificate as a Senior Fitness Consultant.
Parkinson’s disease is a long-term degenerative disorder of the central nervous system that mainly affects the motor system. This makes it a movement disorder that causes symptoms such as bradykinesia (slowness), tremors, stiffness, and postural instability that could lead to falls. Cognitive and behavioral problems may also occur in many people with PD such as depression, anxiety, and apathy. Problems with sleep and sensory systems can be evident as well. Dementia does become common in the advanced stages of the disease.
The death of cells in the substantia nigra, a region of the midbrain, leads to motor symptoms due to a dopamine deficit.
The cause of PD is unknown and at present, there is no cure. Those who have family members with the disease are at an increased risk, with certain genes known to be inheritable risk factors. Other risk factors are those who have been exposed to certain pesticides and/or who have prior head injuries. No treatments have been proven to change the course of the disease; however, many people with Parkinson’s can improve their symptoms and quality of life with effective treatment options. The aim of treatment is to reduce the effects of the symptoms, usually beginning with the medications levodopa, MAO-B inhibitors, or dopamine agonists. Diet and certain forms of rehabilitation have shown some effectiveness at improving symptoms.
Parkinson’s disease typically occurs in people over the age of 60 with more males being affected than females at a ratio around 3:2. The average life expectancy following diagnosis is between 7 and 15 years. Symptoms and severity can vary widely along with treatments. Guidelines for treatments are based on the symptoms and the severity of the symptoms, the length of time they’ve had Parkinson’s, and other health conditions or medications they use.
Exercise can help everyone stay healthy and feel their best. For people with Parkinson’s, exercise offers important additional benefits. Getting regular exercise can reduce motor symptoms of Parkinson’s, slow the progression of the disease, and improve mood. A regular exercise routine can also help protect against the development of Parkinson’s in those who may be at risk. Most types of exercise can be adapted to accommodate those with Parkinson’s.
People with any stage or severity of Parkinson’s Disease can benefit from exercise. Doctors and researchers agree that the more exercise you do, the more benefit you will receive from the activity. Research also indicates that the more intensely you exercise, the better. Your heart rate should increase and you should be breathing hard.
An article published in 2014 studied exercise in 4,866 people with Parkinson’s Disease. After one year, participants who exercised regularly showed better quality of life, less cognitive decline, improved mobility, function, and mood, and fewer burdens for caregivers.
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accus antium dolore que laudan
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accus antium dolore que laudan
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accus antium dolore que laudan
Our senior care provider website is dedicated to providing trusted and experienced care for individuals with Parkinson's disease. We understand the unique challenges that come with managing Parkinson's disease, and we are committed to providing compassionate care that is tailored to each individual's specific needs. We offer a range of services, including emotional support, exercise programs, nutrition, and mindful meditation to ensure that our clients receive the highest quality care possible. With years of experience in senior care and a deep understanding of Parkinson's disease, we are here to help you or your loved one live life to the fullest.
